#linehan

marsha linehan skills training manual interpersonal effectiveness

ffectiveness Training Overview of the Modules The interpersonal effectiveness skills are typically divided into two main modules: Objective Effectiveness : How to get what you want. Relationship Effectiveness :

Laverne O'Conner • Feb 18, 2026

Dbt Skills Workbook For Clients Marsha Linehan

ance mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each skill is designed not only to alleviate immediate distress but also to foster long-term emotional resilience. The Core Modules of the DBT Skills W

Willis Bauch Jr. • Nov 2, 2025